Abby

You know you need to call your dentist to make an appointment to get your teeth looked at.  However, weeks and even months….and yes, even sometimes years go by before you finally make that phone call to make that appointment.  The phone call literally takes 2 minutes, and it’s over…

If you’re anything like me, you probably struggle with finding time to get everything done in the day.  I feel like I struggle with just getting the bare minimum done like cooking, dishes, and laundry.  Forget about trying to eat healthy, exercise or doing some homeschool lessons with my kids. …

Last blog, we talked about the two simplest ways to improve your health–Drinking more water and getting outside more!  My next suggestions are a little harder to swallow in our already busy lives..but hear me out!   This next one is an obvious one, but it is so necessary.  It’s interesting…

I find that my journey to trying to live healthier has been a slow ride with ups and downs.  I learn something new, it excites me, and then I go crazy strict for several months.  I stop buying my husband’s favorite snacks at the store, and I put everyone on…

When I was a young adult, if I could have looked through a window to my future life, I never would have imagined that I would be regularly drinking cayenne powder in juice or applying a castor oil pack to my aches and pains.  I would have never thought that…

There is a saying that goes, “Ignorance is bliss.”  I tended to be one that did what I was told.  I did not ask questions.  I followed the “experts” and professionals.  I never had diet issues growing up and could eat a standard American diet with no problems.  There certainly…